Obesity is a major disease prevalent among children. What are its causes and what solutions can be offered?

 The discussion about the increasing rate of overweight children and adults is a significant one. Obesity is a major problem that is increasing day by day in school children. There are various reasons behind it. The first reason for obesity is junk food. Children are fond of food like burgers, pizzas, chips, and coke. These types of foods are also easily available in school canteens. But these foods are extremely unhealthy. And if taken too much, it can cause many problems. Instead, children should have milk, juice, fruits, etc more. The second Treason is a lazy lifestyle. Many children pass most of their time watching television or playing video games. This has reduced the level of physical activity in their lives. Children should do more physical exercises. Parents can take their children to the park to play with their friends. Schools can also add sports to their curriculum to maintain physical fitness in their students. In conclusion, we can see that the main causes of obesity are unhealthy eating and lack of physical activity. This disease can be prevented by healthy eating habits and doing physical exercise.